Mars Retrograde in Birth Chart
- Kundliguru
- Apr 17
- 3 min read
Mars (Mangal) represents strength, energy, action, courage, willpower, aggression, and physical vitality. It rules our ability to assert ourselves, take initiative, and face challenges head-on.
Every 2.5 years, Mars goes into retrograde motion for approximately 60 to 75 days. People born during this period have retrograde Mars in their birth charts.
But does this retrograde Mars significantly affect an individual’s destiny or mental makeup? Let’s explore.

Mars Retrograde in the Birth Chart is Not Uncommon
Given that Mars retrogrades every couple of years, many individuals are naturally born during its retrograde phase. Therefore, having Mars retrograde in a birth chart is not rare, nor does it imply a major astrological defect by itself.
In Vedic astrology, Mars retrograde at birth does not automatically indicate serious problems. However, its effects—when subtle—may still show up in a person’s health, temperament, and interpersonal behavior depending on house placement and other planetary aspects.
General Nature of Retrograde Mars
When Mars is retrograde, its fiery and active nature becomes more inwardly directed. This may create a mismatch between inner desires and outer actions. In other words, energy may not flow as smoothly as it should, leading to frustration, impulsiveness, or suppressed anger.
Possible Effects of Mars Retrograde in the Birth Chart
Although it is not considered a dosha or malefic by default, the following issues may surface in individuals with retrograde Mars:
1. Health Problems – Especially Blood and Heart Disorders
Mars governs the blood system, muscles, and vital energy. A retrograde Mars may:
Indicate circulatory issues
Lead to high blood pressure, anemia, or palpitations
Cause fatigue or general lack of vitality
Regular health checkups and a disciplined lifestyle are advised.
2. Conflicts with Others
Mars is associated with courage and combat. When retrograde, this may turn into:
Frequent disputes or arguments
Misunderstood intentions or abrupt communication
Challenges in teamwork or partnerships
People may often find it hard to align their energy constructively with others.
3. Short Temper and Impatience
Mars retrograde can bring a volatile temper that erupts suddenly or gets suppressed over time. This may manifest as:
Impulsive behavior
Difficulty handling criticism
Emotional outbursts
It’s important for such individuals to practice emotional regulation and mindful communication.
Transit is More Impactful Than Natal Retrograde
From a Vedic astrology point of view, Mars retrograde in transit affects all and may trigger events on a larger scale—wars, accidents, and aggression in society.
In the birth chart, its effects are less dramatic and only become noteworthy if Mars:
Rules key houses (like 1st, 6th, or 8th)
Is conjunct malefics or aspected by Saturn/Rahu
Is debilitated or placed in dusthana houses
Otherwise, its impact is usually mild and can be handled with awareness and remedies.
Remedies for Retrograde Mars in Vedic Astrology
If Mars retrograde seems to be creating repeated issues in life, these remedies can help balance its energy:
Mantras and Prayers:
Recite “Om Angarakaya Namah” daily
Chant Hanuman Chalisa on Tuesdays
Mars Beej Mantra: “Om Kram Kreem Kroum Sah Bhaumaya Namah”
Charity and Offerings:
Donate red lentils, red clothes, or jaggery on Tuesdays
Feed monkeys or cows
Lifestyle Recommendations:
Practice physical exercises, yoga, or martial arts to direct excess energy
Avoid confrontations and cultivate patience
Use red coral only after proper astrological consultation
Conclusion
Having Mars retrograde in a birth chart is not a major flaw or planetary affliction. It simply indicates that the person may internalize Martian qualities like aggression, drive, and competitiveness. This can create inner tension if not understood and managed properly.
Through conscious effort, discipline, and simple remedies, individuals with retrograde Mars can transform this energy into focused ambition, resilience, and spiritual strength.
